Traverse City couple Clyde and Dawn Buchanan share love of Pilates

Clyde and Dawn Buchanan do most everything together, including serving as election-day poll workers in their township, enjoying a regular breakfast tradition at a favorite restaurant and being employed for many years at the Traverse Area District Library. The couple, married for 51 years, even take weekly Pilates classes together — an ongoing practice they […]

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Chris Dennos

My Pure Pilates Story: Chris Dennos on ditching the gym and discovering a different way to exercise

For a long time, Chris Dennos’ exercise routine involved what she calls “serious gym workouts with weights.” The longtime Traverse City resident also recalls plenty of aerobics in her repertoire. “I lived and exercised through the Jane Fonda era and all these various versions of aerobics,” she says. Eventually, Chris realized she wanted something different

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Kellie Beaton travels often but always finds time for her Pilates practice.

My Pure Pilates Story: Kellie Beaton on re-discovering Pilates during cancer treatments and how she practices throughout her travels

What started as a weekly reprieve in the midst of ongoing cancer treatments became a practice Kim Beaton continues to this day. “I started Pilates at the cancer center in 2018 — a friend who knew [Pure Pilates instructor] Kim Marian had told me about it,” says Beaton, who had taken Pilates many years prior.

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Tom Kleinfelter and his beloved dog, Loosie Goosie, his previous Chesapeake Bay Retriever.

My Pure Pilates Story: Tom Kleinfelter on alleviating back pain and enjoying sports

From visiting a chiropractor and following a yoga practice, to going through physical therapy and getting acupuncture and therapeutic massage, Tom Kleinfelter has tried a number of activities to help manage an abnormality in his spinal alignment. “I surmised that the best way to alleviate my back pain and increase my declining flexibility due to

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Kim Marian, Pure Pilates instructor

Instructor Kim Marian achieves top trainer certification

Longtime Pure Pilates instructor Kim Marian is known for her expert and thorough instruction — she began teaching pilates in 2010, has undergone extensive, additional training over the years, and is a post-rehabilitation specialist, helping people recovering from injury or surgery and those with postural challenges such as scoliosis. Recently, Kim took her. training to

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Kim Costanza and her daughters

My Pure Pilates Story: Kim Costanza on returning to what you love and not giving up

Kim Costanza had practiced Pilates before moving with her family to northern Michigan—she’d taken a mat class for many years in Florida—and for a while even kept up with it after relocating to Traverse City by following along with an instructional video at home. But over time, life got especially busy for Costanza, 56, a

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Pure Pilates to Host Reformer Training this January in Traverse City

Pure Pilates is pleased to announce a unique opportunity to train with the best—right here in Traverse City this January.   Course Details: What: Pure Pilates is hosting Equilibrium Pilates Studio, based in Birmingham, Mich., for an intensive Reformer course. STOTT PILATES® Lead Instructor Trainer, Eva Powers, in Traverse City, Michigan for a condensed IR

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George Kleiber Discovered Pilates Later in Life: ‘The Results are Amazing.’

George Kleiber admits he was skeptical about trying Pilates, but three years in, he’s happy he kept at it. “At first, I wasn’t sure Pilates was for me. ‘Moving one vertebrae at a time’ seemed a bit foreign and slow. In fact, I actually quit a couple times along the way,” remembers George, who was

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