What began as a solo exercise endeavor for Carrine Pomaranski nearly 20 years ago has become a consistent weekly routine for not only herself but also for her husband Mark and their 19-year-old daughter Ava. “It is so nice to have three members of our family train at Pure Pilates! Not only do the instructors […]
Good health, Happiness and Joy: Pomaranski family practices Pilates together Read More »
For Traverse City brothers Matt and Brad Anderson, Pilates is an essential part of their lives, a longtime practice that began not long after Pure Pilates opened its doors nearly 20 years ago. Matt and Brad were intrigued after learning their friend Jennifer Cutler was opening the studio. “I had never heard of Pilates but
Brothers Matt and Brad Anderson prioritize their Pilates practice Read More »
Clyde and Dawn Buchanan do most everything together, including serving as election-day poll workers in their township, enjoying a regular breakfast tradition at a favorite restaurant and being employed for many years at the Traverse Area District Library. The couple, married for 51 years, even take weekly Pilates classes together — an ongoing practice they
Traverse City couple Clyde and Dawn Buchanan share love of Pilates Read More »
For a long time, Chris Dennos’ exercise routine involved what she calls “serious gym workouts with weights.” The longtime Traverse City resident also recalls plenty of aerobics in her repertoire. “I lived and exercised through the Jane Fonda era and all these various versions of aerobics,” she says. Eventually, Chris realized she wanted something different
What started as a weekly reprieve in the midst of ongoing cancer treatments became a practice Kim Beaton continues to this day. “I started Pilates at the cancer center in 2018 — a friend who knew [Pure Pilates instructor] Kim Marian had told me about it,” says Beaton, who had taken Pilates many years prior.
From visiting a chiropractor and following a yoga practice, to going through physical therapy and getting acupuncture and therapeutic massage, Tom Kleinfelter has tried a number of activities to help manage an abnormality in his spinal alignment. “I surmised that the best way to alleviate my back pain and increase my declining flexibility due to
My Pure Pilates Story: Tom Kleinfelter on alleviating back pain and enjoying sports Read More »
Longtime Pure Pilates instructor Kim Marian is known for her expert and thorough instruction — she began teaching pilates in 2010, has undergone extensive, additional training over the years, and is a post-rehabilitation specialist, helping people recovering from injury or surgery and those with postural challenges such as scoliosis. Recently, Kim took her. training to
Instructor Kim Marian achieves top trainer certification Read More »
Kim Costanza had practiced Pilates before moving with her family to northern Michigan—she’d taken a mat class for many years in Florida—and for a while even kept up with it after relocating to Traverse City by following along with an instructional video at home. But over time, life got especially busy for Costanza, 56, a
My Pure Pilates Story: Kim Costanza on returning to what you love and not giving up Read More »
Pure Pilates is pleased to announce a unique opportunity to train with the best—right here in Traverse City this January. Course Details: What: Pure Pilates is hosting Equilibrium Pilates Studio, based in Birmingham, Mich., for an intensive Reformer course. STOTT PILATES® Lead Instructor Trainer, Eva Powers, in Traverse City, Michigan for a condensed IR
Pure Pilates to Host Reformer Training this January in Traverse City Read More »
George Kleiber admits he was skeptical about trying Pilates, but three years in, he’s happy he kept at it. “At first, I wasn’t sure Pilates was for me. ‘Moving one vertebrae at a time’ seemed a bit foreign and slow. In fact, I actually quit a couple times along the way,” remembers George, who was
George Kleiber Discovered Pilates Later in Life: ‘The Results are Amazing.’ Read More »
