ninja-forms domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/wp-includes/functions.php on line 6114wordpress-seo domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/wp-includes/functions.php on line 6114We’ve all been told that eating well first thing in the morning is important. But have you ever wondered why exactly? Here’s some insight from one of our instructors, Kim Marian, who has attended several nutrition lectures presented by leading dieticians, including one working with US Olympic athletes. Your body has been sleeping and recovering […]
Food for Thought: What’s in your breakfast? Read More »
Tom Spencer cherishes time spent with his granddaughter. Tom Spencer’s motivation for maintaining good health can be traced to someone very important to him: his 1-year-old granddaughter—and, well, any future offspring his three children may eventually have. “I want to be able to get on the floor with my grandchildren,” says Tom, of Traverse
My Pure Pilates Story: Tom Spencer, staying active & healthy with osteoarthritis Read More »
